We recently created a new segment on “Dive Charter” called Scuba Fitness. Featuring April from Balanced Spirals, these segments cover various exercises divers can do at home to strengthen their backs, abs and core muscles to help with heavy scuba gear while diving and climbing the boat ladders. There are several segments completed which will be rotated through upcoming episodes, with new segments being added in the future. We think this will be a popular addition to the show, and will provide divers easy-to-do exercises that don’t require special equipment or gyms.
You can view the first of the Scuba Fitness segments in Dive Charter Episode 12 – “Hurricane” – HERE